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According to a survey, the ketogenic diet has become the first choice of people when it comes to weight loss plans....

Every day, all of us face different battles in our lives. Some battles are huge, and some are small. Other challenges have...

It is that time of the year again when your grandma starts to take out her needles and begin knitting for...

At the start of every year, tons of people set a goal to become happier and healthier. However, you won’t be...

Cherries are great as a delicious filling for tarts and pies or as garnishes on other desserts such as ice cream...

Making the choice of what to eat already has an environmental impact that we might not be fully aware of. Food...

With the open-ended COVID-19 outbreak, businesses, and universities have decided to implement work-from-home policies for students as well as employees to abide...

Those who constantly deal with demanding clients, unreasonable working hours and a horrible boss may be more susceptible to work-related stress....

Shifting from working in an office environment to a work-from-home set-up is already a challenge in itself. But factor in the...

You might already be familiar with the time-restricted eating method called intermittent fasting, which usually has a 4 or 8-hour eating...