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Is Humming a Sign of Mental Illness or a Natural Stress Reliever?Humming is often seen as a harmless and soothing activity, but can it signify deeper issues? For those asking, is humming...
December 18, 2024 -
How Does Anger Affect Your Health?Anger is a powerful emotion that everyone experiences. But did you know it can impact your health in more ways than...
November 21, 2024 -
Mental Health Awareness Festival: A Celebration of Well-being Through Physical ActivityThe Mental Health Awareness Festival is just around the corner. It is set to take place this Sunday, October 6, 2024,...
October 11, 2024 -
4 Timeless Greek and Roman Views on Mental Health in Ancient RomeIn the bustling streets of ancient Rome and the philosophical circles of Greece, mental health was a topic of great interest...
September 27, 2024 -
What Is a Personal Mantra and Tips to Develop Yours in MinutesAre you feeling stuck or overwhelmed? It’s easy to lose focus when life gets challenging. But what if a simple phrase...
August 30, 2024 -
How Does the Brain Play Into Mindset? The Power of the MindsetHow does the brain play into mindset? Within the brain lies the foundation of our mindset, shaping our perceptions and guiding...
August 3, 2024
