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There has been a growing trend in using art and technology to support mental health in recent years. The use of...

Okay, answer this one honestly! How many times have you fought with your partner? Well, obviously not just the boxing and...

The spring season is almost here. And you have all the right to get excited about it. Spring is a great...

Jennifer Lopez and Ben Affleck are two of Hollywood’s most iconic stars, and recently they have taken the world by storm...

There’s always that one person in your friend circle who is generally happy, bubbly, and just a walking ray of sunshine....

Learning a new language is an excellent way to give your brain a mental workout, just like physical exercise helps to...

For some people, practicing mindfulness is not an easy feat. Since they can not practice it enough, they look for alternatives....

Sound baths, also known as sound healing, have gained popularity in recent years as an alternative form of therapy. It involves...

We all know that eating healthy, exercising regularly, and having a balanced lifestyle are important for our overall health – but...

It’s no secret that the U.S. healthcare system needs reform. With rising costs and decreasing access to quality care, something must...