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How Stress and a Burst of Anxiety Can Make You More Productive
Stress has gained a negative reputation in the medical and health industry. The chronic stress most people experience due to work...September 16, 2019
Ariana Grande Finds an Incredible Way to Cope With Her Mental Health Struggles
After the controversial breakup and trauma she endured in 2018, the renowned singer Ariana Grande opened up how her hectic schedules and back-to-back commitments...September 16, 2019
Cameron Boyce Died from Epilepsy at 20, Here’s What You Should Know About the Condition
News that Cameron Boyce has died in July left everyone scrambling for any confirmation on the internet, crossing fingers that it...September 16, 2019
Sophie Turner Reveals REAL Culprit Behind Her Mental Health Struggles
Everything in Sophie Turner’s life might be going great right now as she prepares for her upcoming wedding with the famous...September 13, 2019
What Is Alcohol Use Disorder and Could You Have It?
The term alcohol use disorder refers to alcohol abuse and dependence. This is a disease that is characterized by the addict...September 11, 2019
Surprising Mental Health Benefits of Exercising
Most of us have heard at least once in our lives, someone recommend that we start exercising. The initial reaction of...September 11, 2019
Four Golden Rules for Maximizing Your Nap Time!
In this modern world where our day is filled with hectic schedules of work and personal appointments, getting enough, restful sleep...September 11, 2019
The Importance of Mental Toughness and How to Discipline Your Mind to Gain Consistency with Your Workout
Mental toughness plays as much a role in your road to fitness as physical grit does. However, many people tend to...September 11, 2019
An Overview of Obsessive Compulsive Disorder and Why It Can Be Dangerous
Obsessive compulsive disorder was earlier considered as an anxiety disorder. However, it is presently classified as a unique condition. It...September 11, 2019
This Common Skin Issue Triggered Lili Reinhart’s Body Dysmorphia!
So many of us have struggled with acne at some point in our lives, waking up to an embarrassing new pimple on...September 9, 2019