How to Spot Health Scams

The wellness industry has grown tremendously in recent years as people increasingly seek ways to improve their health and well-being. While many legitimate and effective wellness products and services exist, some scams prey on vulnerable individuals looking for quick fixes or miracle solutions.

These scams not only waste people’s time and money but can also potentially harm their health. Below are some red flags to help you spot a wellness scam and protect yourself from falling victim to fraudulent schemes.

Snopes/ Freepik | Wellness scams undermine the hard work and dedication of legitimate wellness practitioners

Outlandish Claims and Promises

One of the first red flags of a wellness scam is the use of outlandish claims and promises. Scammers often make grandiose statements about their products or services, claiming miraculous results or overnight transformations.

They may promise rapid weight loss, instant cures for chronic illnesses, or guaranteed success without any effort. Legitimate wellness approaches emphasize gradual progress, realistic goals, and the importance of a holistic approach to health.

Lack of Scientific Evidence

A reputable wellness product or service is typically backed by scientific research and evidence. Scammers often lack such evidence and rely on anecdotal testimonials or pseudoscientific claims. Before committing to any wellness program or purchasing a product, it’s essential to investigate its scientific basis. Look for studies, clinical trials, or reputable sources supporting the company’s or individual’s claims.

Talia Barnes/ iStock | Wellness scams often lack transparency and hide behind vague explanations

Pressure to Buy or Join Immediately

Scammers often employ high-pressure sales tactics to coerce individuals into making quick decisions. They may create a sense of urgency, claiming that their offer is only available for a limited time or that spots are filling up rapidly. Legitimate wellness providers allow individuals to make informed decisions at their own pace. If you feel rushed or pressured to buy or join without proper consideration, it’s a clear warning sign of a potential scam.

Lack of Transparency and Vague Information

Wellness scammers often provide limited or vague information about their products or services. They may use complex jargon or convoluted explanations to confuse individuals and prevent them from fully understanding what they are getting into.

Legitimate providers are transparent about their offerings, providing clear details about their products or services’ ingredients, methodologies, and potential risks. If a company or individual refuses to provide such information or tries to dodge specific questions, it’s best to proceed cautiously.

Unsolicited Communication and Spamming

Many wellness scams rely on unsolicited communication methods such as spam emails, social media messages, or phone calls. These scammers often target vulnerable individuals who may be actively seeking wellness solutions.

Cory Klopotic/ Twitter | Wellness scams thrive on unsolicited communication and spamming

It’s important to be wary of unsolicited offers and do thorough research before engaging with any company or individual. Legitimate wellness providers prioritize building trust and establishing customer relationships rather than engaging in unsolicited marketing practices.

Exorbitant Prices and Hidden Fees

Price is another aspect that can help identify a wellness scam. Scammers may charge exorbitant prices for their products or services, often far exceeding the value they provide.

Additionally, they may include hidden fees or require individuals to make continuous purchases or sign up for expensive subscription plans. Legitimate wellness providers offer fair pricing, clearly stating the costs involved and providing value that aligns with the price tag.