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Worried About That Odd Rash On Your Skin? It Just Might Be Sun Poisoning- Read More About It Here

Sun poisoning is the term used to describe a worsened sunburn caused by extended UV exposure. Although it’s prevalent in summers and many people get affected by it, it’s probably not something that can be diagnosed instantly, the reason mainly being that visual symptoms like burn marks and blisters take time to appear.

Deposit Photos | Being exposed to the sun for a long period can cause severe sunburn

If You’re Experiencing These Symptoms, It’s Probably Sun Poisoning

Many people confuse sun poisoning with a sunburn and take it lightly, waiting for it to vanish on its own. Instead, the delayed treatment causes the rashes to worsen. Without a sunburn, you cannot have sun poisoning.

You will not be able to point out right away if you have sun poisoning because the symptoms take up to 72 hours to emerge after a severe sunburn. To be able to differentiate between sunburn and sun poisoning, it is crucial to be aware of the symptoms of both.

There are two types of sunburn: a normal sunburn in which the skin gets red and inflamed after being exposed to the high intensity of the direct sun. It can appear after 30 minutes of the exposure up to 24 hours. The second type, the severe sunburn causes blisters to pop up on the sensitive skin after 24 to 48 hours of direct exposure.

If you have been exposed in the summer sun for too long and have caught the flu after, this indicates you are infected with sun poisoning. In other words, if you experience the systematic reactions along with a sunburn, it is termed as sun poisoning. These routine reactions include chills, fever, headaches, nausea, malaise, dehydration, lightheadedness, dizziness, muscle pain, and joint aches.

Deposit Photos | Look out for telltale signs of sun poisoning

How To Cure Your Poisoned Skin

Home remedies can treat sun poisoning if it is in the initial stages; however, if its severity escalates, these home remedies would be rendered useless. In such a case, you should be concerned and immediately visit a doctor or a physician. A few recommended home treatments to cure mild sun poisoning are as follows:

  • Immerse yourself or the affected area in cool water or use cold compresses. Keep yourself hydrated by drinking plenty of water at short intervals.
  • Apply a thick layer of moisturizer on the poisoned skin
  • Rub aloe vera gel on the burnt or blistered skin
  • Take Ibuprofen or Tylenol to make yourself more comfortable

Deposit Photos | Following the doctor’s orders will help cure you in no time

How To Prevent Your Summer Skin From Getting Poisoned

Prevention is always better than cure. It is advisable to take safety precautions to ensure that your skin is not directly exposed to the sun if it’s necessary to go out in the daytime. If you’re aware of your skin sensitivity, firstly, try to stay indoors between 10 a.m. to 2 p.m., because the sun is directly overhead, sending the most harmful rays.

Secondly, if your work does not allow indoor time, start wearing the right kind of sunscreen recommended by your dermatologist to suit your skin type. Apply it in the right frequency and repeat the process every two hours.

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