Women Might Be More Prone to Heart Diseases Than Men – Here’s Why
The Internet is filled with information about the different ways to keep the heart healthy. And it’s only fair since the heart is the epicenter of our circulatory system and is deeply connected to almost every other function in the body.
Being so delicate and critical, it’s imperative to maintain the heart’s health by keeping the blood pressure steady, within 90/60mmHg and 120/80mmHg. Failure to do so can result in multiple issues, including inadequate oxygen supply to the organs.
Now here’s an interesting thing. Did you know that the way a man’s body responds to blood pressure fluctuation is different from the way that a woman’s does? It’s a fact! What’s more, studies have proven that women are more susceptible to heart diseases than men. Join us as we explore why.
How does blood pressure work?
Blood Pressure (BP) is the force that blood creates against the artery walls due to the heart’s pumping motion. The two estimations incorporated to read blood pressure are a systolic and a diastolic pressing factor. Medical science has established that 120 millimeters of mercury (mm Hg) is the limit for a typical systolic circulatory strain range among adults. If this limit is crossed, it builds the hazard of cardiovascular illnesses like stroke and heart failures.
What does the research say about heart hazards?
A study conducted on 27,542 participants, among whom 14,873 were women, was able to point out that as compared to men, women were at a higher risk of fatal and nonfatal heart diseases. It was recorded that among such diseases, the most prominent ones were myocardial issues, heart failure, and heart stroke.
Post this finding, the scientists used a gender-specific model to measure how women’s BP affects the likelihood of contracting heart diseases. It was found that contrary to the perception that a BP level below 120mmHG is dangerous, for women, BP below 110mmHg was sufficient to trigger severe cardiovascular diseases.
Additionally, the study also discovered that males and females share a similar level of risk at 110-119mmHG and 120-129mmHg when it comes to heart failures. Also, stroke risk is comparable at 120-129mmHG for women and 140-149 for men.
Other studies proving this theory
Since some studies concluded that men displayed a higher threshold for risks when compared to women, researchers carried out another analysis based on race. While 66% of the participants were white, 26% were black and they were further classified on the basis of age.
The researchers found that the approach of one-size-fits-all is more dangerous for women while considering blood pressure. This is because their BP levels elevate faster as compared to men.
Wrapping it up
As we grow old, everyone’s main concern is health. To maintain it, we suggest that regardless of your gender, you eat healthily, cut down on salt, quit drinking, and smoking. And if you’re a female, it’s better to be slightly more cautious because a woman’s body works differently than a man.
More in Health & Well-being
We Bet You Didn’t Know That Sleep Divorce Can Strengthen Your Relationship
Every person on this planet is unique in their own way. Everyone has different likings, preferences, and enjoy different things but,...April 2, 2021
Bringing Nature Back into Urban Life
As the world progressed, the planet witnessed tall skyscrapers and concrete jungles, and everyone was catapulted into an industrialized and fast...March 30, 2021
3 Keys to Transform Your Relationship Into a Thriving One
How many times have you come across people who can’t stop complaining that they’ve lost “the spark” with their partner? Relationships...March 26, 2021
Finding it Hard Focusing on Tasks? Not with These Tips!
Have you ever had a task to finish but weren’t able to come around to actually finishing it? You get distracted...March 26, 2021
The Miles Tearing You Apart? Tips to Make a Long-Distance Relationship Work
Long-distance relationships aren’t easy, they say, but that doesn’t mean they’re impossible to maintain. Now, we know this type of romantic...March 26, 2021
Ashwagandha – The Magical Root That Has Been Treating Stress for 3,000 Years
In recent years, science has played a major role in opening people’s eyes to the wonderful world of botanicals. These gifts...March 25, 2021
How to Pick the Healthiest Bread
Over the past year, many people have successfully changed their lifestyles and are pursuing a healthy diet, coupled with regular exercise....March 24, 2021
Playing Your Part Towards a Greener and More Sustainable Tomorrow
How often do you think about the time it takes your food to travel from the fields to your plate? The...March 24, 2021
Divorce Attorney Shares 4 Tips Every Couple Must Follow Before Marriage
Getting married to the love of your life is a dream come true for most people. But, it’s also important to...March 23, 2021