Scientists Claim this is the Best Time of the Day to Get Things done. What time do you do your Chores?
One of the most sought-after questions in self-motivational books is finding “the most productive time of the day” or “when is the best time to get things done.” The only correct answer to that is – “it depends on the person’s interests, circumstances, and tasks on hand.” That said, according to science, there is a particular time of day when you’re full of energy and can handle several things simultaneously.
If you find happiness in productivity but often struggle to manage your time and daily tasks effectively, this article is for you. Take a look at these tips that can help you get on top of your to-do list with finesse:
Initiate with a morning ritual
Creating a morning routine for yourself makes you more productive for the day. If you want to get the most out of workouts, you might try to start exercising in the morning. Some people also review their calendar to know what to expect from the day. If you get up earlier than everyone else, you may practice your hobby.
Focus on the important stuff first
You may list your three big and most important tasks for the day to top your to-do-list. This will help eliminate distractions and schedule your day around these three tasks. Usually, cortisol, body temperature, and alertness dip in the early afternoon, so you must start brainstorming and jot down the ideas as early as possible. Try finishing your challenging tasks in the first half of the day.
Schedule calls and meetings in the afternoon
It may be ideal to take the middle of the day off if you’ve started early. You must have completed two out of three essential tasks by now. To gain leverage of a gap which will energize you again for the last one, this is the time to schedule all your calls and attend your meetings.
Create theme days
It may be a great idea to decide on the themes of the weekdays. Early days of the week can be for the execution of creative and challenging tasks. The latter half could be for evaluating the last week and planning the tasks for next week. This might make your ideas clear about your goals and how much you have achieved.
Keep your routine flexible
Although schedules keep you working and on the track, slight alterations become necessary. Some out-of-context meetings, sudden events, unplanned business outings, and unexpected clients are few distractions that shouldn’t upset you.
To sum it up
As stated earlier, more productivity means more happiness for some people. So, you must follow accessible practices to keep you running. But don’t forget the golden rule to give yourself some space. It would help if you spent some time of the day relaxing with family and friends.
More in Mind & Mental
Did You Know you Could Turn Your Gardening Passion into a Career? Check out How!
With the worldwide pandemic still prevailing, people are away from their offices and are spending more time at home. Most have...July 15, 2020
Is Your Sunscreen Causing You More Harm Than Good? Here’s How You Can Tell If It Is Safe to Use With Tips From Dermatologists
The sunny season is finally here! Deposit Photos | Woman enjoying a serene sunny day at the beach And, as such,...July 9, 2020
Too much Stress Bothering You? Try out These Expert Suggestions to relax Everyday
Most of us are trapped in the prison of stress, anxiety, and depression due to the ever-increasing materialistic rat race in...July 8, 2020
Art Therapy- The Mental Health Gem You Didn’t Know About
With the current state of lockdown that most of the world is going through, mental health is likely to deteriorate quickly....July 3, 2020
Did You Know Your Child is a Natural Genius when it comes to Food?
Feeding a growing child is sometimes a challenging task. Although all parents don’t have to struggle to make their children eat,...July 1, 2020
Magnesium: The Hidden and Underrated Benefits of The Superstar Element
Magnesium- how much do you know about this element? Sure, any high school science class is incomplete without studying the basic...June 30, 2020
Smart Supplements That Play a Major Role in Boosting Your Child’s Immunity
The COVID-19 pandemic has brought out a lot of fear. The most worried lot is the parents. With kids around, it...June 30, 2020
It’s Finally Time For Some Summer Fun! Hotels Are Prioritizing Guest’s Safety and Health During COVID-19 Outbreak
Ever since the World Health Organization announced COVID-19 as a pandemic, the hospitality industry has taken a huge hit. This forced...June 25, 2020
Scientists Have Found a Surprising Link Between COVID-19 and Vitamin D- Here’s What They Discovered
This year has been all about focusing on your health and immunity. Obviously, the ongoing pandemic hasn’t left any of us...June 24, 2020