Are You Showering The Right Way? Here Are Some Mistakes You Could Be Making
Get in, pour water, lather, rinse and wash. Having a shower is so simple. We spend a major time of our life showering on our own, so we might assume that we do it quite perfectly. However, what if we told you that you might be wrong?
If you’ve been suffering from irritated skin or lots of acne and bumps, then a part of the cause might be your wrong showering habits.
Looking to start your day on an optimistic note for your skin? Well then, here’s a list of a few showering habits that may need a closer re-examination.
Scrubbing more than required
Until and unless you’ve been working outside the whole day long, having a bath without the use of soap regularly can be sufficient, even after a workout. Yes, you read that right! The only place that needs major soaping is your armpits and groin area.
In addition to the natural oil, humans have certain useful bacteria on their skin, which protect us from acne and eczema flare-ups and prevent dry skin. But if you scrub from head to toe, even with a mild soap, you strip your skin of these bacteria and their benefits.
Taking a shower with too hot water
If there’s too much steam coming out of the water, it’s a sign that your shower is too hot. Too hot showers can result in dry and itchy skin. Moreover, it can cause eczema to heighten. But don’t we all love the soothing effect of a hot shower? So, is it possible to enjoy the heat without harming the skin? Well, here’s the trick. Before stepping into the water, allow it to build the steam. Once it’s warm inside the shower, turn the temperature down to a more comfortable setting, and then get in.
Using a harsh soap
We all love the clean and clear feeling that we experience after scrubbing the skin. But that might not be that good as it looks. When you use a harsh soap and scrub vigorously, it’s because all the natural oils on your skin are stripped off.
Most of us don’t realize that the natural oil on our skin acts as a lubricant and allows our hands to slide on our bodies easily. What’s more, it protects your skin from getting dried out when exposed to hot water and whipping winds.
To sum it up
When it comes to hygiene, skincare plays quite a significant role. On one hand, showering helps to get rid of all the bodily dirt and dead cells, but on the other, it can also be detrimental to the skin, if not done properly. If a person has a proper skincare regimen in place, he/she is more likely to see its benefits for a long period.
Hope the above-mentioned easy tips will help you stay away from damage when showering.
More in Health & Well-being
We Bet You Didn’t Know That Sleep Divorce Can Strengthen Your Relationship
Every person on this planet is unique in their own way. Everyone has different likings, preferences, and enjoy different things but,...April 2, 2021
Bringing Nature Back into Urban Life
As the world progressed, the planet witnessed tall skyscrapers and concrete jungles, and everyone was catapulted into an industrialized and fast...March 30, 2021
3 Keys to Transform Your Relationship Into a Thriving One
How many times have you come across people who can’t stop complaining that they’ve lost “the spark” with their partner? Relationships...March 26, 2021
Finding it Hard Focusing on Tasks? Not with These Tips!
Have you ever had a task to finish but weren’t able to come around to actually finishing it? You get distracted...March 26, 2021
The Miles Tearing You Apart? Tips to Make a Long-Distance Relationship Work
Long-distance relationships aren’t easy, they say, but that doesn’t mean they’re impossible to maintain. Now, we know this type of romantic...March 26, 2021
Ashwagandha – The Magical Root That Has Been Treating Stress for 3,000 Years
In recent years, science has played a major role in opening people’s eyes to the wonderful world of botanicals. These gifts...March 25, 2021
How to Pick the Healthiest Bread
Over the past year, many people have successfully changed their lifestyles and are pursuing a healthy diet, coupled with regular exercise....March 24, 2021
Playing Your Part Towards a Greener and More Sustainable Tomorrow
How often do you think about the time it takes your food to travel from the fields to your plate? The...March 24, 2021
Divorce Attorney Shares 4 Tips Every Couple Must Follow Before Marriage
Getting married to the love of your life is a dream come true for most people. But, it’s also important to...March 23, 2021