Are You Showering The Right Way? Here Are Some Mistakes You Could Be Making
Get in, pour water, lather, rinse and wash. Having a shower is so simple. We spend a major time of our life showering on our own, so we might assume that we do it quite perfectly. However, what if we told you that you might be wrong?
If you’ve been suffering from irritated skin or lots of acne and bumps, then a part of the cause might be your wrong showering habits.
Looking to start your day on an optimistic note for your skin? Well then, here’s a list of a few showering habits that may need a closer re-examination.
Scrubbing more than required
Until and unless you’ve been working outside the whole day long, having a bath without the use of soap regularly can be sufficient, even after a workout. Yes, you read that right! The only place that needs major soaping is your armpits and groin area.
In addition to the natural oil, humans have certain useful bacteria on their skin, which protect us from acne and eczema flare-ups and prevent dry skin. But if you scrub from head to toe, even with a mild soap, you strip your skin of these bacteria and their benefits.
Taking a shower with too hot water
If there’s too much steam coming out of the water, it’s a sign that your shower is too hot. Too hot showers can result in dry and itchy skin. Moreover, it can cause eczema to heighten. But don’t we all love the soothing effect of a hot shower? So, is it possible to enjoy the heat without harming the skin? Well, here’s the trick. Before stepping into the water, allow it to build the steam. Once it’s warm inside the shower, turn the temperature down to a more comfortable setting, and then get in.
Using a harsh soap
We all love the clean and clear feeling that we experience after scrubbing the skin. But that might not be that good as it looks. When you use a harsh soap and scrub vigorously, it’s because all the natural oils on your skin are stripped off.
Most of us don’t realize that the natural oil on our skin acts as a lubricant and allows our hands to slide on our bodies easily. What’s more, it protects your skin from getting dried out when exposed to hot water and whipping winds.
To sum it up
When it comes to hygiene, skincare plays quite a significant role. On one hand, showering helps to get rid of all the bodily dirt and dead cells, but on the other, it can also be detrimental to the skin, if not done properly. If a person has a proper skincare regimen in place, he/she is more likely to see its benefits for a long period.
Hope the above-mentioned easy tips will help you stay away from damage when showering.
More in Health & Well-being
Get a Move On! Here’s How You Can Enjoy Fitness During The Pandemic
Let us be honest. At least half of us who were wrapped up in bedsheets lazily scrolling through social media during...March 8, 2021
Women Might Be More Prone to Heart Diseases Than Men – Here’s Why
The Internet is filled with information about the different ways to keep the heart healthy. And it’s only fair since the...March 7, 2021
Hayley Was Once a Cancer Patient – Now She’s Getting Ready to Go to Space!
Almost 20 years ago, Hayley Arceneaux laid in a bed at St. Jude Children’s Research Hospital, awaiting treatment for her bone cancer....March 5, 2021
3 Key Methods to Get Back to Your Lost Exercise Vibe
When we were young, running around playing tag was thoroughly for happiness. Little did we know that that level of activity...March 5, 2021
Tips On How To Exercise Safely Without Exerting Yourself
Exercise is not just about keeping your body in shape. It can also help with your mental and emotional health. Exercise...March 5, 2021
5 Tips to Help You Break Out of Unemployment
Unemployment has greatly increased after the COVID-19 pandemic, while the remainder of the world’s workforce has shifted its operations online. Finding...March 4, 2021
Ever Heard Of Mindful Eating? Here’s What It Is & How It Can Help You
With the increased buzz around better eating habits and healthier lifestyle choices, ,we hear of a new fad taking over the...March 4, 2021
How to Kick-Start Your Career Post-Pandemic
The past year has been a tough year for everyone, especially for students of batch 2020. When you graduate, you are...March 1, 2021
Start Your Automotive Career with These Amazing Tips
Do you catch yourself wondering about cars? About how they work and what are the best pieces of equipment for them?...March 1, 2021