Are You Showering The Right Way? Here Are Some Mistakes You Could Be Making
Get in, pour water, lather, rinse and wash. Having a shower is so simple. We spend a major time of our life showering on our own, so we might assume that we do it quite perfectly. However, what if we told you that you might be wrong?
If you’ve been suffering from irritated skin or lots of acne and bumps, then a part of the cause might be your wrong showering habits.
Looking to start your day on an optimistic note for your skin? Well then, here’s a list of a few showering habits that may need a closer re-examination.
Read – 10 Products You Think Are Healthy, But Aren’t
Scrubbing more than required
Until and unless you’ve been working outside the whole day long, having a bath without the use of soap regularly can be sufficient, even after a workout. Yes, you read that right! The only place that needs major soaping is your armpits and groin area.
In addition to the natural oil, humans have certain useful bacteria on their skin, which protect us from acne and eczema flare-ups and prevent dry skin. But if you scrub from head to toe, even with a mild soap, you strip your skin of these bacteria and their benefits.
Taking a shower with too hot water
If there’s too much steam coming out of the water, it’s a sign that your shower is too hot. Too hot showers can result in dry and itchy skin. Moreover, it can cause eczema to heighten. But don’t we all love the soothing effect of a hot shower? So, is it possible to enjoy the heat without harming the skin? Well, here’s the trick. Before stepping into the water, allow it to build the steam. Once it’s warm inside the shower, turn the temperature down to a more comfortable setting, and then get in.
Using a harsh soap
We all love the clean and clear feeling that we experience after scrubbing the skin. But that might not be that good as it looks. When you use a harsh soap and scrub vigorously, it’s because all the natural oils on your skin are stripped off.
Most of us don’t realize that the natural oil on our skin acts as a lubricant and allows our hands to slide on our bodies easily. What’s more, it protects your skin from getting dried out when exposed to hot water and whipping winds.
Read – A Smart Guide to Scary Chemicals
To sum it up
When it comes to hygiene, skincare plays quite a significant role. On one hand, showering helps to get rid of all the bodily dirt and dead cells, but on the other, it can also be detrimental to the skin, if not done properly. If a person has a proper skincare regimen in place, he/she is more likely to see its benefits for a long period.
Hope the above-mentioned easy tips will help you stay away from damage when showering.
More in Health & Well-being
-
`
How “Looking Your Best” Improves Our Wellbeing
Most of us have had moments standing in front of our closet, deciding on an outfit for the day. And we...
November 15, 2023 -
`
Therapy? Medication? What Are the Treatments for PTSD
Post-Traumatic Stress Disorder (PTSD) is a common after-effect of traumatic events. It can be a debilitating condition, but the good news...
November 7, 2023 -
`
Meet the Woman Who ALMOST Married Barack Obama
Barack Obama’s life has been a captivating narrative, often told and retold, with each revelation adding layers of intrigue to his...
November 5, 2023 -
`
The Rise of Caviar Bumps, Thanks to Gen Z
In an intriguing twist of culinary culture, millennials and Gen Zers are drawn to an unusual indulgence – fish eggs, or...
October 28, 2023 -
`
Everything You Need to Know About Acid Reflux, Heartburn and GERD
Ever had that burning-in-the-chest sensation after a meal? Or perhaps you have lain awake at night with an odd sour taste...
October 17, 2023 -
`
Best AI Apps for Mental Health
Mental health has long been a topic of discussion and concern. With technological advancements, AI (Artificial Intelligence) has emerged as a...
October 10, 2023 -
`
Jamie Watson: The Man Behind Jamie Lynn Spears’ Heart
Jamie Lynn Spears, the talented actress and sister of pop sensation Britney Spears, has a rock in her life that she...
October 6, 2023 -
`
3 Drawbacks of Dollar Stores You Never Knew
If you’re all about saving a buck or two, you’re probably quite thankful for those dollar stores in your neighborhood. As...
October 1, 2023 -
`
Is Coffee a Dehydrating Agent? Learn the Science Behind It
Coffee is an essential part of daily life for millions of people around the world. From a quick pick-me-up in the...
September 19, 2023
You must be logged in to post a comment Login