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Prioritizing Mental Health in the New Year: A Holistic Approach

Ah, the new year. A time for gym memberships,...
6 Reasons Why You Should Practice Self-Care

In the hustle and bustle of modern life, it...
Signs of Emotional Connection in Relationships

Building a strong connection with someone isn’t just about...
Therapy? Medication? What Are the Treatments for PTSD

Post-Traumatic Stress Disorder (PTSD) is a common after-effect of...
Best AI Apps for Mental Health

Mental health has long been a topic of discussion...
Why Crying Is Good for You

Crying is a fundamental human experience, often associated with...
The Lesser-Known Positive Aspects of Anxiety

Anxiety can be a debilitating disorder, causing those who...
Addressing Social Isolation in the Elderly Population

Social isolation among the elderly population has emerged as...
Anxiety Exercises: Overcome Anxiety With These ‘Mild’ Workouts

Anxiety is a challenging mental health disorder that can...
How to Spot Health Scams

The wellness industry has grown tremendously in recent years...

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9 Common Dreams and Their Messages in Your Dreams

9 Common Dreams and Their Messages in Your Dreams

Have you ever woken up in a cold sweat, heart...

Image by benzoix on freepik | Letting Go of Stress: Finding Peace in the Chaos

Letting Go and Living Lighter: Your Guide to Stress Release

5 Effective Ways to Provide Support for Mental Wellbeing in 2024

Image by BillionPhotos on Freepik | What Is Obsessive-Compulsive Disorder (OCD)? Unraveling the Mysteries of the Mind's Distressing Pattern

Understanding OCD: Symptoms, Causes, Diagnosis, and Treatment

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Understanding OCD: Symptoms, Causes, Diagnosis, and Treatment

How Tiny Lifestyle Changes Can Help Overcome Bipolar Disorder

The Role of Relationships in Retirement: Marriage, Cohabitation, and Financ...

How to Keep Your Towel Always Fresh & Smelling Great? 5 Creative Tips

Prioritizing Mental Health in the New Year: A Holistic Approach

All posts tagged "CBT"

An Overview of Obsessive Compulsive Disorder and Why It Can Be Dangerous
Obsessive compulsive disorder was earlier considered as an anxiety disorder. However, it is presently classified as a unique condition. It...

Mind & MentalAmi CicconeSeptember 11, 2019
Binge Eating Can Prove Harmful To the Health
Food is an essential commodity which is a requirement for everyone. Quite a few people, however, have too much food on...

Mind & MentalAmi CicconeOctober 18, 2017