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Dealing with hectic schedules on a daily basis proves to be a challenging and stressing. Most people find themselves waking up...

Most of us start our day drinking a cup of coffee. Our day doesn’t seem complete without taking a sip of...

What is really the key towards happiness? Is it the new pair of shoes and a new designer bag? Is it...

It’s no doubt that sleeping pills top the list as the most commonly prescribed medications in America. In fact, about 4%...

Most of us have heard at least once in our lives, someone recommend that we start exercising. The initial reaction of...

It is no doubt that celebrities earn either millions or hundreds of thousands of dollars for every project that they do. However,...

Getting enough sleep is essential for everyone, but it is particularly important for people who are prone to heart disease and...

It may be difficult for the average individual to believe differently but our thoughts and emotions do have the potential to...

It is a new year indeed, but there are some people who are a bit unsure of where exactly their life...

Known to be one of the most famous television stars of her generation, Sarah Hyland seemed to be having the time...