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Your Diet Can Directly Affect Your Mental Health. Here’s What We Know so Far
Everyone is aware of the multiple health benefits that come with dieting and exercising. Over the past year, many people have...
Health & Well-beingAmi CicconeMarch 17, 2021 -
Dr Michael Mosley Shares Handy Tips For Health Improvement
Maintaining a healthy lifestyle has become a must for everybody. People spend thousands on the gym, dietitians, and supplements to pull...
Health & Well-beingAmi CicconeMarch 16, 2021 -
“I Long Desperately for Sleep but why Does it keep Eluding me?” Understanding your Brain, Circadian Rhythm, and Tips to Help You Fall Ssleep!
Are you among the multitudes of people who are bone-tired at night? People who make plans of sleeping early with complete...
Health & Well-beingAmi CicconeMarch 15, 2021 -
Here’s Some Essential Mental Advice You’d Need Right About Now
2020 has definitely challenged everyone in terms of money, physical and mental health. Things had gotten to the point where the...
Health & Well-beingAmi CicconeMarch 11, 2021 -
Starting an Academic Career: Here’s What You Need to Know
Making your mark during these tough times can be hard but, it is not impossible. There is no denying that universities...
Mind & MentalAmi CicconeMarch 11, 2021 -
Tips On How To Write and Self-Publish Your Book
Whether you are a fiction author working on your manuscript, or a nonfiction writer drafting your journal or self-help book, there’s...
Mind & MentalAmi CicconeMarch 9, 2021 -
Get a Move On! Here’s How You Can Enjoy Fitness During The Pandemic
Let us be honest. At least half of us who were wrapped up in bedsheets lazily scrolling through social media during...
Health & Well-beingAmi CicconeMarch 8, 2021 -
Women Might Be More Prone to Heart Diseases Than Men – Here’s Why
The Internet is filled with information about the different ways to keep the heart healthy. And it’s only fair since the...
Health & Well-beingAmi CicconeMarch 7, 2021 -
Hayley Was Once a Cancer Patient – Now She’s Getting Ready to Go to Space!
Almost 20 years ago, Hayley Arceneaux laid in a bed at St. Jude Children’s Research Hospital, awaiting treatment for her bone cancer....
Health & Well-beingAmi CicconeMarch 5, 2021 -
3 Key Methods to Get Back to Your Lost Exercise Vibe
When we were young, running around playing tag was thoroughly for happiness. Little did we know that that level of activity...
Health & Well-beingAmi CicconeMarch 5, 2021