Is Eating Pizza for Breakfast a Healthier Option than Cereal?
Most nutritionist and health experts would advise you to ditch eating processed foods like pizza or burgers if you want to be healthy and eat healthier foods like cereal or oatmeal.
However, this one nutritionist claimed that pizza can be a healthier option than a bowl of cereal for breakfast, and this celebrity blogger and assistant editor of Health.com did just that.
When Julia heard the claim from a health nutritionist, she got intrigued and started switching her usual cereal or Greek yogurt with pizza for breakfast. She tried eating pizza for five days straight to test the theory. Not only that, but she also made sure that she was eating pizza for breakfast the right way.
According to Sass, if you eat a pizza filled with cheese and processed red meat, it may leave you feeling bloated, sleepy, and sluggish all day. However, if your pie is loaded with healthier options like lean protein, little cheese (or no cheese), and veggies, then you’re filling your body with energy and nutrients as you start your day.
She even claimed that eating a healthy pizza can aid in your weight loss too! As for the crust, Sass suggests you create a crust made of almond flour or cauliflower for a lower carb count rather than using multi-purpose flour.
It’s also recommended to use a dairy-free tomato or pesto sauce for your pizza, the same as true with your cheese options. Instead of topping your pizza with lots of meat, topped it with lots of veggies instead to get the vitamins and nutrients your body needs. At the same time, it keeps your food light yet fulfilling to eat.
With these tips in mind, Julia headed to the grocery store to shop for the ingredients she’ll need to bake her breakfast pizza. Let us uncover how her first five days of eating pizza looked like.
Day 1: Homemade Breakfast Pizza with Green Veggies Toppings
Julie started her day by eating a cold pizza wrapped in an aluminum foil as she headed to her work. She topped her slice with extra greens like arugula and drizzle it with balsamic vinegar instead of tomato sauce. She noticed she felt full for three hours until lunch, way longer than eating a bowl of cereal.
Day 2: Pepperoni Pizza
Since she baked her pizza last Sunday night, she felt like eating healthy pizza for two consecutive days might’ve bored her. This prompted her to order a pizza to spice things up a little.
Since she already consumed the last slice of her concoction, she ordered a pepperoni pizza to test how eating a not-so-healthy pizza for breakfast could affect her health too. She heated the pepperoni pizza for 25 minutes and her breakfast for the next three days was already good to go. She admitted she loved how it was easier for her to prepare for breakfast by just reheating it.
Day 3: The Hunger Finally Kicks In
When she ate her slice of pepperoni pizza, her coworkers were looking at her funnily. However, she didn’t bother minding them and happily ate her slice of golden buttery crust pie.
She topped her pizza with greens like arugula to make it slightly healthier. According to Julia, it was strange to only eat bread, cheese, and pepperoni when her breakfast was normally filled with nutrients like fruit, cereal, and Greek yogurt.
Day 4: Sugar Crash Cravings
When Day 4 struck, Julia admitted she was getting more bored eating her beloved pizza. She started craving for sugars and sweets for breakfast. She confessed she wanted to eat a banana with peanut butter or even a Raisin Bran. She couldn’t resist the sugar anymore and so, she opted to eat a croissant and fruit along with her pizza for breakfast. However, her breakfast didn’t keep her full for a long time. She found herself being hungry before lunch. According to Sass, a nutritionally balanced and healthy pizza can keep you feeling full and satisfied for about 4 hours. However, Julia admitted she failed on that since eating pepperoni.
Day 5: Bloating and Boredom
On her fifth and final day, she wasn’t in the mood to eat pizza at all. That’s when she realized that eating the same food for five days straight bored her. So it’s recommended to vary your food options. However, she noticed how eating pizza has helped ease her post-dinner pizza cravings.
More in Health & Well-being
Subtle Signs That You Might Just Be on the Verge of a Definitive Diabetes Diagnosis!
Diabetes is hands down one of the most dreaded chronic diseases out there. Heck, we all shudder at the thought of...October 30, 2018
Crazy About Nuts? The Top 7 Nuts to Incorporate to Your Diet Today!
It’s a ‘nuts’ world out here, and what better way to face its adversities than by eating some of the healthiest...October 29, 2018
What Not to Do When Introducing Your New Girlfriend to Your Friends
Finally, after months of playing the ‘singles’ dance, a beautiful dame finally said yes to you! Yep, you spent hours flirting...October 29, 2018
There is a Way to Always Keep Your Fridge Clean and Fresh!
Our refrigerator plays a crucial role in our diet. This is where we store the food we eat every day. As...October 29, 2018
Feeling Altruistic? Here Are the Most Beautiful Places to Give Back to the Community
In this world, there are individuals who can truly be selfless. It’s not that they are doing it for personal gain,...October 29, 2018
The Experts Reveal The Secret to Be Compassionate to Others
Do you have moments where you want to extend your love and compassion to other people but they toss it away...October 29, 2018
Is It Safe to Take Painkillers? Here’s What Everyone Should Know
In a quest to fight the dire opioid crisis in America, the interconnecting concerned agencies decided to set up a comprehensive...October 29, 2018
Relationship Experts Reveal the Ways to Move On From a Breakup
Getting over from a recent breakup isn’t only heartbreaking, but also downright traumatizing for our soul. We find ourselves wondering what...October 29, 2018
How to Tell If Your Man Is Ready for Commitment and Settling Down
Commitment, certainly one of the cloudiest words on the planet. Many a partner have wondered whether their man is ready to...October 28, 2018