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Now that Meditation is Dominating Wall Street, Here’s How you Can Incorporate it in Your Life!
At this point in time, it’s almost impossible to mention the word ‘mindfulness’ without including ‘meditation’ in the same sentence. As...January 24, 2019
What Sleep Deprivation Does To Our Body
The older we get, the less time we seem to give attention to our sleep. This can be directly influenced by...May 16, 2018
Tips On How To Boost Your Memory
Do you remember your boss’ instructions? Do you remember the rules to follow as the teacher instructed? How does it feel...May 8, 2018
WHO Includes Video Gaming Disorder In Mental Health Care
In 2018, the World Health Organization (WHO) is about to recognize obsessive video gaming as part of mental health disorder. According...April 10, 2018
Are You Being Manipulated? Find Out Now!
It can sometimes be rather difficult to identify a psychological manipulator, especially if this type of manipulation has always been part...March 27, 2018
Shinee’s Jonghyun’s Sudden Death A Wake Up Call For Mental Health Awareness
When we were young, we bet that most of you wanted to become famous celebrities when we grow up. Growing up watching...March 14, 2018
Mindfulness Apps For Mental Health – Are They Helpful?
Quite a number of people are suffering from mental health problems. As such, their health care consultants advise them to make...February 12, 2018
Inside Japan’s Suicide Forest
Logan Paul, a social media star posted a video that caused a major fuss in the virtual world. The video showed a...January 4, 2018
2017 Highlights as Self-help Books
For the next couple of days, we’re going to look back at the 2017 highlights to remind us of the closing...December 25, 2017
Zambian Government To Increase Budget Allocation For Mental Health
Mental Health is one of the most underrated topics in the world. Oftentimes, we tend to ignore the signs of infected patients,...December 14, 2017